NEWS AND LINKS
FOR A HEALTHY LIFE!
NEWSLETTER
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OR CALL US
THIS MONTH "BRASATO" !!
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Laura recommends...
USEFUL LINKS FOR A HEALTHY LIFE
CYNDI O'MEARA
Cyndi adds flavour and joy to your life and meals. Her recipes and the Thermomix can really change your life!
Cyndi O'Meara's aim is to change lives; she inspires you with the beauty of vibrant health and greater joy of living. She is not your typical nutritionist. She disagrees with low fat, low calorie diets, she thinks
chocolate can be good for you, coffeee is not so bad, she loves butter and thinks thatncheating and eating yummy foods is part of a good balanced diet. Cyndi is the best-selling author of "Changing Habits, Changing Lives", The Changing Habits Changing Lives Cookbook " and the new "21 Day Weight Loss Get Healthy program
EWC AUSTRALIA
A revolution in the kitchen for healthy cooking!!
You already have your Thermomix? Then the revolutionary lid is the only thing you miss for a perfect kitchen!!
E.W.C. Australia was founded by Josie Pino in 2011. Josie has been the TOP THERMOMIX CONSULTANT for sales in Australia and she is still unbeaten at this stage with her nearly 900 sales!! She loves her Thermomix and has found its perfect companion while in Italy in 2009. Josie was amazed at the dishes that can be cooked with The Revolutionary Lid and was so enthusiastic that she purchased a set and brought them to Australia.
What is this revolutionary lid? It's the future of healthy cooking!
Yes you can fry with cold oil and cook in half the time by adding all the ingredients at the same time.
Yes you can have more space on your kitchen bench and get rid of your toaster, fryer, microwave, oven etc. and just use A REVOLUTION LID for ALL YOUR PANS, measuring between 14 to 34 cm!!!
Yes you can cook without having your kitchen messy!
Yes you can prepare delicious dishes taking them straight from the freezer to the pan reducing the odours to almost nothing.
Yes you can eat your pizza and cook it in 10 minutes without using the oven!
Yes you can BBQ your steak, chickens and sausages in just 3 minutes.
Yes you can bake tarts and all your cakes just using the cook top.
BROOK ORGANICS
Brook Organics is dedicated to helping you obtain and maintain optimum health by working in harmony with nature.
Mother Nature intended us all to enjoy happy and healthy lives by providing us with medicinal herbs and plants, therapeutic essential oils and organic foods to nourish and protect the mind, body and spirit.
Brook organics can teach you how to include these precious gifts from nature into your home and start living your best life today.
You deserve to be well!
About Rae Witt...
A loving Mum of four, Rae has always been a nurturer and a lover of nature. Her passion for natural health & wellbeing has evolved greatly over the past 13 years as she looked for safe and alternate ways to treat her and her families health.
It became apparent that these miracles from 'Mother Nature' really worked and were very effective in treating such challenges as food allergies & intolerances, eczema, asthma, hayfever, diarrhoea, constipation, fatigue, depression, acne and coughs & colds.
In 2006 as the family all regained vibrant health, Rae decided to fulfil her need to help others and began consulting to friends and extended family members and sharing her new knowledge.
The research and study began and every moment free from her family commitments Rae could be found tapping away at her computer or would have her head buried in books such as "The Fragrant Pharmacy" or her latest study module.
To this day not much has changed, Rae continues to share and expand her knowledge and educates others on avoiding toxic chemicals, nourishing the body with organic nutrition, balancing the intestinal bacterial balance, promoting an organic lifestyle, nurturing the body with essential oils & herbs and always recognising the power of the mind, body & spirit.
Book Your Consultation Today...
Individual consultations are available via phone, email or personally in The Upper Hunter Area of Singleton, Muswellbrook, Denman, Aberdeen and Scone.
Rae is available to visit your Ante-Natal Group, Pre-School, Play Group, School or why not gather a group of friends and she will visit your home!
Home Office: 02 6543 5113
Mobile: 0418 816 956
Business Hours:
Weekdays ~ 9am - 3pm
PUKARA ESTATE
The best Extra Virgin Olive Oil in the area!
Good choice and blend of Tuscan cultivars.
Choose the "Robust" type for all your Italian recipes.
Don't miss the "Novello" and make the orginal bruschetta
with it and...please do it right and do not put onion!!!!
Pukara Estate is located on Denman Road between Muswellbrook and Denman in the Upper
Hunter Valley of New South Wales
We take the greatest care in handling our olives, from harvest, through production,
to every bottle of Extra Virgin Olive Oil we produce.
On estate processing, storage and packing guarantee the freshest product, throughout each
season.
Varieties grown on the Estate include the Italian favourites Frantoio, Leccino, Correggiola and
Coratina as well as the popular Spanish variety Picual, Barnea from Israel and Koroneiki from
Greece.
KIDS FIRST!!!!!
BREAKING NEWS!!!
Well done Aldi!
Media Release
ALDI TAKES INDUSTRY LEAD TO REMOVE ARTIFICIAL FOOD
COLOURINGS FROM ALL PRODUCTS
ALDI today announced it is reformulating all its exclusive branded
food items to remove the six food colours which have been proven
to cause hyperactivity in children.
The process will be completed by the end of 2009.
A recent study by researchers at the University of Southampton
clearly demonstrated increased levels of hyperactivity in young children consuming some artificial food colours.**
The United Kingdom has since called for a voluntary ban on the
six food colours identified in the study, while many European manufacturers have already begun the process of reformulating
food products containing these artificial colours.
Michael Kloeters, Group Managing Director ALDI Stores, said ALDI
was taking a proactive approach based on findings in the
Southampton study.
“We chose not to wait for it to be legislated in Australia as
we believe the findings are enough to demonstrate it is the
right thing to do,” he said.
“We are reformulating all ALDI foods containing these six food
colours and either replacing with natural alternatives, or not
adding anything at all.
“Parents can be reassured they are lowering the risk of adverse reactions in their children if they are buying ALDI products.”
Consumers should look out for labels that state ‘no artificial
colours’ on the reformulated food products.
The six food colours ALDI is replacing with natural colours
are:
• Tartrazine (102) – may cause hyperactivity, linked to
allergic reactions and migraine
• Quinoline Yellow (104) – may cause hyperactivity, linked
to rashes
• Sunset Yellow (110) – may cause hyperactivity, linked
to stomach upsets and Swelling of skin
• Carmoisine (122) – may cause hyperactivity and is alleged
to cause water retention In those allergic to aspirin
• Ponceau (124) – may cause hyperactivity and is believed
to cause problems for Asthmatics
• Allura Red (129) – may cause hyperactivity; may bring
on allergic reactions
“We are in the process of removing, wherever possible,
a further eight artificial food colours used in Australian food manufacturing, as well as a number of preservatives which
have been identified as ‘undesirable’,” Mr Kloeters said.
“These are just an example of the many initiatives we have
underway to ensure the highest quality of our products.
“We work closely with our suppliers, and all our products
undergo rigorous testing to ensure
The quality is as good as, if not better than, leading brands.”
Aldi supermarkets have today announced their plan to
remove a total of 14 suspect colours and some undesirable preservatives from their entire range by the end of 2009.
This is a great boost to our efforts and we should feel proud
that the Kids First Campaign has played a role in driving
positive change such as this. Hopefully this is the thin edge
of the wedge and we will see Woolworths, Coles and IGA following
suit in the near future.
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